Meet the team
Bridget Barnes Therapy was founded on the belief that compassionate, evidence-based therapy can help people move beyond patterns of anxiety, overwhelm and self-doubt. Our team shares this commitment to high-quality care and a collaborative therapeutic approach that supports lasting change.
Each therapist has been carefully selected for their clinical training, compassion and dedication to helping clients feel understood and empowered. We work together to ensure you are matched with the therapist best suited to your needs and goals.
Bridget Barnes
Bridget is an accredited Cognitive Behavioural Psychotherapist with over a decade of experience working within NHS mental health services, voluntary organisations and private practice. She trained at King’s College London and specialises in anxiety disorders, obsessive-compulsive disorder (OCD) and related difficulties. Bridget takes a thoughtful, creative and collaborative approach, empowering clients to build practical skills and develop long-term resilience.
Anna-Katharina List
I'm an accredited CBT and EMDR therapist specialising in anxiety, trauma and eating disorders. My approach is structured, compassionate and tailored to your individual needs. Whether you struggle with OCD, excessive worry, panic, perfectionism or low self-esteem - we'll work together to understand what's keeping you stuck, reduce emotional distress and help you feel more in control of your life.
Ines Brewer
I'm a fully accredited BABCP psychotherapist, specialising in treating adults with anxiety including OCD and trauma using Cognitive Behavioural therapy and EMDR. Treatment is strictly evidence-based following an in-depth assessment. Everything we do in treatment is collaborative which is really important so that you are able to continue to apply skills that you learn even after our sessions are complete.
Samantha Brown
I'm a Cognitive Behavioural Therapist with extensive experience in both private practice and the NHS working with Anxiety Disorders, Low Self Esteem and Depression. I provide empathic, compassionate support and guidance. Every session will be collaborative, tailored to you and your goals. Together we will help you break free from negative thinking patterns and vicious cycles, build resilience and develop effective coping strategies.
You don’t have to stay trapped in anxiety. Real, lasting change is possible. Book a free 15 minute introductory call to get started.