FAQs

Frequently Asked Questions

Do you offer a free introductory call?
Yes. You can book a free 15-minute introductory call here to discuss your needs and find the right therapist.

How quickly will I hear back?
We aim to respond within two working days.

Are sessions online or in person?
All sessions are currently remote.

How long is a therapy session?
Standard therapy sessions are 50 minutes.

What issues do you specialise in?
We specialise in anxiety and OCD-related difficulties, including panic, health anxiety, social anxiety, perfectionism, intrusive thoughts, trauma and burnout.